Personal stuff
I know that there are more than a few [sigh] members of the legal persuasion among my Readers, so if I may ask, could those who qualify drop me a quick note ([email protected]) when you have a free moment?
The matter is not criminal, not financial, and nor has it anything to do with New Wife’s immigration issue. It’s more of a “What the hell do I do now?” situation, and it involves me vs. Global MegaCorp Inc.
Many thanks.
Here’s an Ozempic story.
I know that I seem to be talking about this topic a lot, because my own results have been pretty pleasing. But as Nadine Dorries describes her own journey towards going this route, I’m pretty sure that a large number of my Readers are in a similar situation to hers — I know that my own symptoms were pretty much parallel to hers — and maybe this will help you. Here’s Mrs. Dorries in a pre- and post pic:
Just as a reminder: I went from 277lbs peak to just over 220lbs, although it’s taken me a while longer — about six months — but there have been other benefits.
After a quarter-century of taking blood-pressure meds, I may not have to take them for much longer. (According to the last doctor I saw a couple weeks ago, my BP of 113/90 was better than hers — and because I’d been feeling so rotten, I’d forgotten to take my BP meds for two days beforehand.) Here’s hoping.
I have had absolutely no side-effects from Ozempic. I was briefly concerned that (please pardon the graphic description) that I’d gone from an everyday, set-your-watch bowel movement to very occasional visits to the toilet. But as my doctor explained, my daily food intake had been reduced by two-thirds (maybe more, even), so that wasn’t unexpected.
Which leads to this point: my relationship with food hasn’t changed. I still have cravings for a particular taste or type of food; but when it comes to actually eating it, I eat far less of it — sometimes as little as 25% of it in terms of quantity. (Four cheese sticks becomes one, two fried eggs become one egg, half-finished, and so on. Daily bread has turned into once a week, and one slice of toast instead of two per sitting withal.)
But all those other horror stories that people have ascribed to Ozempic? Not one.
I will admit, as I’ve said before, that my muscle mass seems to have gone down along with the saddlebags of fat, but I’ve always been muscular — even over-muscled, perhaps — so that hasn’t bothered me at all. My ass seems to have, shall we say, slackened somewhat. But FFS, I’ll be turning 70 in November (!) so “old-man-flabby-ass” was always going to be in my future anyway.
I’ve been told to exercise, but that’s not going to happen. My sole “exercise” is a 100-yard daily walk (uphill both ways, uh huh) to the mailbox to check the mail, and a similar uphill distance to our garage to get the car. The new apartment is actually walking distance from a bakery (I know, bread ungood shuddup), so I’m planning on walking there whenever I need to get more bread; the only problem is that north Texas is not, as we say, pedestrian friendly, so it seems that the health benefits of that quarter-mile walk may be somewhat offset by becoming some F-150’s hood ornament. But I’ll give it a shot anyway.
The biggest bummer is that insurance does not pay for Ozempic and the other drugs of that ilk even though, as in my case, its original purpose is absolutely medical: to address pre-diabetic or Type 2 diabetes conditions. I have no idea why this is so. But as New Wife puts it, it’s better than dying from diabetes-induced problems (heart attack, organ failure etc.).
So there ya have it. It’s all food (or, less food) for thought. Hope this helped.
No, I haven’t been able to shake off this little (ahem) cough that has kept both me and New Wife from sleeping for over a week.
So last night: desperate measures. I cut my throat went to the local ER place, was given steroids, various stout cough suppressants and a “Z-pack” (antibiotics) which knocked me out…
…until 4 this morning, when I woke up coughing, and of course waking up New Wife as well.
So I took MOAR DRUGS and went to the living room to write this. I should be okay by the weekend, but that’s what I thought before last weekend.
We shall see.
Worst part is that I had to curtail my range activities lest I alarm a dozen heavily-armed men with my gut-wrenching, organ-expelling coughs. Tomorrow, I’ll talk about what I’d planned to shoot . Right now, it’s back to bed.
Laters.
…how our move is going:
“You can save money by doing most of the move yourself,” they said. “It will be fun,” they said.
Ever tried to move a large gun safe full of rifles, all by yourself? Behold the Before & After:
Several people asked about this when I revealed that I have lost over 40lbs since October last year. My simple answer is “Ozempic” (which is true) but I need to give a little background, I think.
My long-suffering family doctor — a lovely man, by the way — has been hammering on at me about my weight for many years, yea even unto when it reached the upper-270s. I’ve always responded flippantly to his worries, saying that I’ll do anything to address that concern as long as it didn’t involve
Well, it all caught up with me when after studying the results of my last blood tests, he informed me that I was developing Type II diabetes. He wasn’t kidding this time — I’d also developed the irritating-but-not-critical feelings of partial numbness in the soles of my feet, which is a symptom of diabetes and of advanced age (which is why you so often see old geezers wearing slippers around the house and sandals with socks outdoors — bare feet, apparently, are no longer an option lest one step on something sharp and doesn’t notice it).
Anyway, I still wasn’t interested in changing my diet or doing exercise, so he prescribed Ozempic. It’s a once-weekly self-administered jab in the stomach.
What it did for me was reduce my appetite by about 60%. Now I have to say that since my gastric surgery all those years ago, my appetite hasn’t been all that great anyway, but my food choices have been… deplorable.
What Ozempic did for me was reduce all food cravings — not eliminate them altogether, but make me less likely to eat (say) a whole slab of Dairy Milk over three days, and take two weeks to consume the same amount instead.
On regular foods, my portion sizes were reduced by about two thirds, and breakfast disappeared altogether, replaced by (maybe) a piece of cheese, a couple of grapes or a small handful of Honey-Nut Cheerios, and only if I felt really hungry. (“Peckish” disappeared completely.) I found myself becoming totally disinterested in feeding myself, much to New Wife’s concern.
Here’s the good part of all this: I have been feeling better. More energy, more stamina, and much less effort in just doing stuff like getting out of chairs or even just sitting up in bed. Some people have reported that change in body shape has also resulted in change of personality, but that’s bullshit. If your personality is going to change just because you’ve lost weight, then you have bigger problems to worry about.
Losing all that weight was a salutary event, but I was warned by FamDoc (and Doc Russia) that I needed to do at least some exercise because one of the side-effects of such radical weight loss is concomitant loss of muscle mass.
I’ve pretty much ignored that advice too, because to be frank, I’m heartily sick of my muscles. I’ve always been a beefy kind of guy, even at Army weight (210lbs) — and I’m quite frankly sick of having to find shirts with an 18″ collar (since leaving high school), trousers that look like bell-bottoms (calf muscles) and shirts with sleeves that squashed my arms into stovepipes. Cowboy boots? Oy, I’ve been forced to get boots that are a half-size too big just so I can get my calves (again) into them. Less muscle? Fine. I’m still as strong as I want to be — just this past weekend I helped Daughter pack some heavy stuff into her SUV, without any problems.
And so on. My clothes fit better and feel more comfortable, and I’m using the first hole on my belts rather than the last one. I may have to get some smaller clothes when I lose the last thirty-odd lbs I’m targeting, but then again maybe not. Whatever. If I end up walking around in baggy clothes, I don’t really care. New Wife, however, may feel differently about it, but I have enough clothes that I bought when slimmer (and never threw away) that I shouldn’t need to change much.
It’s not all sunshine and light, however. Belly fat has turned from a basketball into folds (okay enough under shirts, but ugh when uncovered), and my face has also become… well, droopy would be the best description. (I know I know, exercise… shuddup.)
Anyway, that’s the story of the film so far. Appalled by the cost of Ozempic, by the way, I switched to Rybelsus, which is a (foul-tasting) once-a-morning tablet, but it hasn’t worked as well, and I felt my weight starting to creep up again. “Never mind,” says FamDoc, “I’ll just up the dosage of the Rybelsus.”
Except that the increased dosage of Rybelsus is more or less the same cost as Ozempic (~$220 per month ugh) so as of this very morning, I’ve gone back to the weekly jabs in the stomach.
(As an aside, I should point out that I am easily one of the least-squeamish people on the planet, and sticking a microscopically-thin needle into my own gut every week doesn’t bother me in the slightest.)
I really don’t care what people think of how I look, and maybe this is why I’m so blasé about this whole Ozempic/weight loss thing. It was never about losing weight; it was all about dealing with Type II diabetes, and that’s about it.
As with all activities of this nature, what has worked (or not worked) for me may not be the same for you. So be my guest, if this is the road you want to walk down, but be careful.
I can’t remember whether I’ve ever told the story behind my first (published) novel, Vienna Days.
Here goes.
I’ve always been fascinated by how people’s lives are shaped and/or changed by massive societal change. Back in the early 1990s, this fascination was focused on the Secession Movement of the late 18th century in Vienna, and I wondered just how it would have felt to be someone who was a typical bourgeois, but over time got subverted by the changing times.
Of course, I’d done a lot of reading about 1880s Vienna (which is what sparked the whole thing) and the first thing that struck me was the fact that the suicide rate among young people in Vienna during this period was the highest ever recorded, and the highest in Europe as a whole. So naturally, that became the first sentence of the novel.
The second thing to strike me was that when Crown Prince Rudolph, heir to the throne of the Austro-Hungarian Empire had committed suicide, his funeral procession was attended by tens of thousands of people because, as the story goes, nobody likes a good funeral more than the Viennese. So of course that became the first scene of the novel.
A story idea then began to assert itself. Imagine that a bourgeois young man became seduced by the non-conformist Secession movement, and in secret began to do something that, if discovered, would spell ruin for his career — but he did it anyway, because the allure of this new movement was irresistible. But what could that be?
Luckily, I imagined that he would have considerable artistic talent, hitherto unrealized because of his studies, and that led him to secretly draw pornographic pictures. But pictures of whom?
I had already put this protagonist into a coffee bar where he became involved with a group of ne’er-do-well artists, and one of the people involved with the group was a mysterious and beautiful young woman named Astrid.
I was rather stuck at that point, so I stopped writing to read about pornography of that period, in Erotica (Charlotte Hill and William Wallace).
There I discovered the works of an anonymous Austrian artist, who had drawn his images in charcoal and cryptically signed his work “A1”. Wait… “A” for someone named “Astrid”? Why not? All I had to do was change the time period of the art, from the 1930s back to the 1880s — easy-peasy.
So I wrote the rest of the thing in about two months (I still had an actual job at the time, which took out my writing time, damn it).
And here’s a sample of the “A1” charcoals: