RFI #3: Vitamins

For about ten years now I’ve been taking a multivitamin pill each day — you know, the “Centrum Silver” type for Ye Olde Phartes — but I have to tell you all, I’m not convinced that it does anything.

Reason I’m pondering the topic now is because I just read somewhere that taking fish oil pills (for Omega-3 reasons) is a complete waste of time — the only way fish oil seems to do any good is if you get it from actual fish, which I eat about once a week anyway.

So I ask myself:  what about the multivitamin pill?  Is it too a waste of money?  The consensus around seem to be that at best, it doesn’t do you any harm — but that doesn’t seem to be enough reason to swallow the stuff every day.  Or is there any real value to it?  (I should point out that I eat a fairly balanced diet, and I’m not sure that I need any more.)

Serious / informed answers only in Comments, please.

I Think You Have The Wrong Lazy-Ass

In Comments to my Moving Day 1 post came all this helpful advice:

“Do the smart thing. Spend the money it takes to rent a truck and get everything in one load instead of trying to move it piecemeal with your car/friends cars. It saves time, money, and your back.”

That.

But go one step further: palletize everything. A standard pallet (in the US) is 48″ X 40″ wide, what’s generically referred to as a GMA pallet (Grocery Mfg’s Assoc) and excellent quality used ones are available for – usually – $5. Lowe’s, Home Despot, Menard’s, Staples, Walmart, Orifice Depot, et al sell a variety of boxes, especially ones 16″W X 16″ W X 18″ tall. GMA pallets are 6.5″ high, most garage doors (and storage unit roll-ups) are 84″-86″ high. A little math shows 4 layers of 6 boxes + the pallet = 79″ (approx), so individual loose boxes can be stacked on top of a pallet once it’s “parked” so now you’re moving & loading 24 (heavy) boxes at a time with wheels, not your back, plus even a pallet-load of the light ones that get stacked on top of full pallets.
Cheap pallet trucks (<$200) are available from places like Northern Tool, Harbor Freight, etc. Pallet stretch wrap film at Amazon in 1500 ft rolls is a package of 4 <$50. “Going the extra mile” is defined as spending <$175 on a 7K ft roll of 1/2″ strapping, a tensioner, crimping tool and a 1K box of strap crimps (using strapping “buckles” to tension strapping allows omitting the crimps and crimp tool). Depending on what’s in your area, it may be possible to rent everything above except the single-use strapping, crimps and stretch film. If you have to buy it, I’m betting you can sell the reusable parts of “Kim’s compleat moving kit” when you’re done for 50-65% of your original cost. And, if you think about it, unless you live in an apartment up three flights of stairs, a 4,000 lb capacity pallet truck can often be a handy thing to have around, especially if one has things like large tool boxes, work benches, safes, etc.
In a lot of cases, even moving-blanket-wrapped furniture can be palletized. Takes up more space in the truck, but it’s now wheeled freight movable by one person, not “back testers” requiring 4 willing (or drunk) friends.

Forget all that shit. With the help of the Son&Heir & Canucki Girlfriend, I packed all my stuff into a couple dozen storage tubs, a few suitcases and some boxes, and called a local moving company ($250 total cost, plus $20 tip).  It was the PACKING and UNPACKING that exhausted me.  I had no idea how easily I can accumulate trash.  Won’t happen again — the apartment is too small to accumulate possessions, and I refuse to rent a storage unit because Plano-Expensive (#CheapBastard).

As for the pictures I used?  That’s called visual hyperbole.  The only things I actually moved myself were the guns and some clothing.

Moving Day 2

…and Kim’s relocation continues today:

Actually, just one final load:

…I wish.

Why did the move take three whole days, with a day between Day 1 and Day 2, you may ask?

(Picture is fake, but accurate.)

Also, by Sunday morning I was exhausted, so I took most of the day off.

Moving Day 1

So I’ll be moving into my new apartment later today, with the kind assistance of friends and family:

That’s not everything, of course;  the contents of Ye Olde Ammoe Locquer will require a separate trip:

…and needless to say I’ll be moving the humble remnants of my once-extensive gun collection myself:

Oh, stop it.  Remember that in Texas, this is referred to as a “starter” set.

The big stuff — furniture, appliances etc. — will get moved on Monday.

And speaking of assistance:  if anyone cares to spare some couch change to help me defray expenses, your generosity will be much appreciated.  This “starting afresh” business is expensive.

Working Dogs Revisited

I received an email over the weekend which asked me to re-open Comments to my Working Dogs post from way back (okay, February).  He asked me this because he wanted to add to the conversation, but couldn’t.

Well, I don’t want to do that (reopen Comments), but instead let’s just use this as an extension.

So go back and read the piece and the Comment section, and if you’re one of the original commenters and have something to add, or want to post a different thought, please do so.  And if you’re a “newcomer” and want to comment, please do so too.

This is not a topic I want to let slide.

Staying Unknown

When I first started posting online, I used a nom de plume (Own Drummer, in case anyone’s interested) because I was nervous where this whole thing would end up.  Then a couple years in, I began using my real name to post under.  I did this for three reasons:  firstly, because I really didn’t (and still don’t) care what people think of me;  secondly, because I thought it was more honest and lastly, because I believe in that First Amendment thing.  And in the final analysis, using your own name to publish your thoughts can act as a brake on what you say to temper your speech — admittedly not so much in my case, but there it is.

Not everyone feels this way — in fact, most people don’t — and that’s fine;  what works for me might not work for everyone, and so I support the right of people to maintain their anonymity, because there are many good reasons to do so:  to keep your job (I myself lost one because of my fevered rantings);  to be able to publish uncomfortable truths without fear of retaliation or punishment  (especially under repressive regimes such as UC-Berkeley or Iran);  to avoid causing hurt to family and friends, and so on.  When people post comments on this website using pseudonyms, I respect their privacy and use them even though I might know their real names:  they want to remain anonymous for whatever personal reasons, and I’m not going to compromise that.

Of course, anonymity can be abused (and often is) because as we all know, 9.99% of people are rancid assholes and anonymity can be used to cloak malevolence, slander and just outright boorishness (to name but three).  Like all freedoms, the right to anonymity can be abused, but that’s the nature of liberty, isn’t it?  Foul trolls can say unspeakable things just as courageous people can reveal wrongdoing, but to protect the latter we need to tolerate the former.  It’s called the First Amendment Principle.

Needless to say, this noble sentiment doesn’t sit well with bastard government flunkies who want to control or lives and speech — for all the best and noblest of reasons, of course:  national security, good taste, etc. — and so we have the latest example of this bastardy:

Digital IDs should be introduced to stop mob rule and end anonymity online, the security minister has said.
Ben Wallace, the MP for Wyre and Preston North and Minister of State for Security and Economic Crime, said bullying and grooming takes place on social media because people believe they can’t be identified.
He added that websites should be able to identify people online in the same way that banks do.
“It is mob rule on the internet. You shouldn’t be able to hide behind anonymity as much as you can now… If we’re going to make the internet safer, and cut out the abuse, we’re going to have to do something more about some form of digital identification.”

And of course, bossyboots BritPM Thing May had to chime in:

“We know that technology plays a crucial part in advancing gender equality and empowering women and girls, but these benefits are being undermined by vile forms of online violence, abuse and harassment.
“What is illegal offline is illegal online and I am calling on world leaders to take serious action to deal with this, just like we are doing in the UK with our commitment to legislate on online harms such as cyber-stalking and harassment.”

Yeah, it all sounds so reasonable, doesn’t it?  It’s to protect us from mob rule, and child molesters, it’s for the childrennnn!  So of course, countless millions of perfectly decent people have to have their privacy stripped away because of the actions of a tiny minority. 

Predictably, the perfessors chime in:

Alan Woodward, of the University, of Surrey, told the Times: “I don’t think it’s technically workable. For those who persist in the vilest online behaviour, there are so many ways to mask their real identities.”

Which is true, of course.  As we know with gun registration, criminals will always find a way to transgress the law or keep their nefarious activities hidden from official scrutiny;  why should online registration be any different?  Once again, the people most affected will be the law-abiding.  That doesn’t seem to matter to these statist tools:

Anthony Glees, of the University of Buckingham, said: “This is do-able and it should be done. Anonymity on the web is a threat to our national security of the first order. Legal compulsion will be necessary and we should go for it.”

But why stop there?  After all, if national security is involved… well, no sacrifice is too great (according to the State and this Glees person).

People get up to mischief in the anonymity of their homes too — bomb-making, child-beating (a.k.a. disciplining), un-PC speech, unclothed masturbation and who knows what other kinds of anti-social activity — so let’s monitor their behavior just as we monitor their online speech, why not?

It’s been done before — or at least, written about before:

The telescreen received and transmitted simultaneously. Any sound that Winston made, above the level of a very low whisper, would be picked up by it, moreover, so long as he remained within the field of vision which the metal plaque commanded, he could be seen as well as heard. There was of course no way of knowing whether you were being watched at any given moment. How often, or on what system, the Thought Police plugged in on any individual wire was guesswork. It was even conceivable that they watched everybody all the time. But at any rate they could plug in your wire whenever they wanted to. You had to live — did live, from habit that became instinct — in the assumption that every sound you made was overheard, and, except in darkness, every movement scrutinized.  — George Orwell, 1984

And Orwell didn’t know about night-vision cameras, back then.

So here’s my response to those who want to strip away our online privacy:

Fuck you.  Fuck all of you, you totalitarian bastards.  Fuck you, your government departments, your sycophantic followers and the evil that lives in all State institutions, no matter their noble purpose or intent.  Fuck you, fuck the lot of you.  I hope you all die a painful, screaming death. — Kim du Toit

How’s that for “hate speech”, you evil bastards?  And I’m not hiding behind a pseudonym, either.